Remember that movie I, Robot? I liked it, and I like Will Smith alot, too.
I like listening to Techno music on my mp3 player while riding my bike. The mechanical sounding beat really gets me into a good spinning groove. Especially when I am doing a hard bike workout.
I biked today for 25 miles at 17.8 mph, hilly route. On my new bike. Avg heart rate 143. That's a great pace for a training ride, especially since I got stuck in stop-n-go traffic on UNC campus today, and hit lots of traffic lights in downtown Carborro.
I selected Benny Bennassi's Hypnotica album for my ride. While riding, I started thinking how I like to be "one with my bike" - almost as if I am a part of the machine. I got into a really great groove, thinking this way, and listening to the Techno beat. I feel one with my new bike already. I wonder how it will feel to ride my old bike again, which is still in the shop.
Here's a Youtube Video for you to enjoy: Benny Bennassi, Satisfaction from the Hypnotica CD. Gosh, just watching this video makes me want to go out for another ride!
