>Biking
Last week I wrote about the cycling tips that Heather Golnick’s shares in the Rev 3 Tri bike course preview. Carole Sharpless, pro triathlete, coach, and leader of Team Trakkers 2009, sent me this email which has even more great tips! Yay for tips! Your blog is really awesome. Thanks so much for all the [...]
Knowledge is power. I’m so glad I mapped out the Rev 3 Tri bike course and compared it to the Duke 1/2 course. Before mapping it out, I was completely unaware how tough that race was going to be! I would have freaked out when I got to the race site – had I not [...]
The Rev 3 Tri bike course preview has been posted: [link to video] I am doing that race as part of Team Trakkers 2009. The video is narrated by Heather Golnick. She gives some really good general bike tips, worth watching even if you aren’t doing that race! She talks about climbing strategies, cornering, mental [...]
One benefit of blogging is that I can look up stuff I have talked about in the past. As a 46 year old woman, I tend to forget things. Alot. What was I talking about again? Hehe. I recently had some bike maintenance issues which I thought my bloggy peeps might find educational. This post [...]
I have a confession to make. I like fruitcake. Feels better to get that off my chest. My mother used to bake it fresh when I was growing up. It was very moist, fruity and sweet, but not too sweet. The average grocery store variety of fruitcake is dry and sickeningly sweet – blech. I [...]
