General
I work out alot compared to other folks. And I don’t eat much food compared to other folks. My body is like a frickin Prius – i get great gas mileage. For a car, this is awesome. For a body, this sucks. I want to eat more food. But if I do, I gain weight [...]
Continue reading about My Metabolism is like a Frickin Prius
Jason M sent me an email asking me this question: Hello, and thanks for the tips and 1st hand information on your training blog. I love soaking up other people’s experiences and knowledge. I have question that nobody in my local triathlon club seems to know or want to answer. Because there are only 9 [...]
Continue reading about Tri philosophical question: Branded Ironman or Iron Distance?
I love these commercials about Wim Hof and Columbia’s Omni Heat Electric jackets. Incredible how this athlete has tapped into the power of the mind to keep his body warm despite frigid condtions. Imagine what any athlete could do with similar mind over body power. And, next time I feel like a total [...]
Continue reading about Columbia’s Omni-Heat Electric vs. Wim Hof: Go Fish
Not looking like very good weather conditions for my race on Saturday. Swim.Brrr.Bike.Brrr.Run.Brrr.
Continue reading about Weather forecast for Saturday: Swim.Brrr.Bike.Brrr.Run.Brrr.
This is Part 1 of a 3 part report. Click for Part 2 and Part 3. Part 3 is the actual race report, so go there if you just want the facts! Wow, it has been so long since I posted. I probably don’t have any readers left. Work is still kicking my ass. It’s a demanding [...]
