Blog Archives

Girly Issues Related to Periods and Menopause

This blog post is for females only, and it relates to approaching menopause.  So, if you are a male, I’m going to have to ask you to please just go ahead and press your back button now.     It’s

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We All Work, A Trolley Show

Hey, this video is really cool and they are trying to get to 1 million views. Enjoy!

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Popeye was Right: eat your spinach!

I was visiting my brother in San Jose last week.    He’s an avid cyclist and has a copy of Joe Friel’s Cyclist Training Bible.   Of course, I picked up to leaf through the pages.   I’m on this

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I Need a Training Plan

I’m probably going to be writing more and more about the challenges faced by an aging athlete.    That’s where I’ve been the last couple of years and I’ve decided to quit muddling through feeling like crap, and do something

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Recovery and The Aging Athlete

I wanted to do a follow up to my earlier post about aging athlete syndrome.   Ernestine’s story teaches us that growing older in and of itself is not an excuse to give up and stop training in the sports

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You are reading Triathlon Training Blog: my journey from couch potato to triathlete! Are you thinking you'd like to get started in the sport of triathlon, but you don't think you are lean enough, or fast enough, or athletic enough? Think again ...(read more)



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