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White Lake International 2014 Race report.

I did the White Lake International Triathlon on September 06, 2014.   White lake is the Mecca of triathlon racing in North Carolina.   It’s set in a beautiful crystal clear lake on the east coast of the state.  The lakes

Posted in General, Race Reports

What’s the point of Triathlons?

Blog Comment A blog reader left the following comment on one of my old blog posts: What’s the point of triathlons. I actually typed that into google and this page was one of the results. I don’t understand it. I get

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Girly Issues Related to Periods and Menopause

This blog post is for females only, and it relates to approaching menopause.  So, if you are a male, I’m going to have to ask you to please just go ahead and press your back button now.     It’s

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We All Work, A Trolley Show

Hey, this video is really cool and they are trying to get to 1 million views. Enjoy!

Posted in General

Popeye was Right: eat your spinach!

I was visiting my brother in San Jose last week.    He’s an avid cyclist and has a copy of Joe Friel’s Cyclist Training Bible.   Of course, I picked up to leaf through the pages.   I’m on this

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You are reading Triathlon Training Blog: my journey from couch potato to triathlete! Are you thinking you'd like to get started in the sport of triathlon, but you don't think you are lean enough, or fast enough, or athletic enough? Think again ...(read more)

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