General
I know alot of folks swear by foam rollers. They talk about how they have this roller or that roller and they spend hours massaging out their pains. But, it seems that their pains never really go away. They are just kept at bay by all that rolling. I dunno. I guess I [...]
Continue reading about Getting to the root cause of Plantar Fasciitis
The Unnamed Half has been named! The winning name is Finish Strong Half Triathlon. I submitted the name Nuclear Attack Half. I think my name is super cool, but I can see how that name could have negative connotations. Finish Strong is a top notch race production company, so it’s [...]
Continue reading about Finish Strong Half Triathlon at Vista Point Jordan Lake
I had this saved in draft mode for months, only because I was too busy to write up a report. I have a new goal to try to post at least one blog per week, in addition to Stacey’s workout tips…do you like those? In January 2012, two of my daughters did the Eno [...]
Continue reading about Eno Equalizer Race Report, January 2012
Hey, I wanted to let you all know that The Unnamed Half Iron race needs a name! FS Series is running a contest on Facebook for a name. Join the discussion on facebook by becoming a fan of FS Series and then posting your idea for a name on their wall! Last month, I [...]
As you know, I have been too busy with my career to pay much attention to my blog. Or training for that matter. I love my job, and am doing really well at it. So, it has paid off to put my competitive drive into that aspect of my life. But [...]
Continue reading about Will Race for Arm Warmers and a Hoodie
