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Carol on January 27th, 2010   Tags: 3 Comments »

I had every intention to do the P90x Ab Ripper workout today.   It’s only 16 minutes long, so I should have been able to fit it in.    But, it didn’t happen today.   I got up at 5:45 am to swim, had a really busy day at work.  Then once I got home, I got [...]

Continue reading about P90X: a no go for today :-(

Carol on January 26th, 2010   Tags: 5 Comments »

I am going to do short little blogs about my experience with P90X workouts.   I will give these posts a blog title beginning with “P90X”…that way if you aren’t interested in that topic, you can just skip those posts.   I don’t want to bore anybody! I got up early today and did the ” Chest [...]

Continue reading about P90X Chest and Back, Day 1

Carol on January 25th, 2010   Tags: 3 Comments »

I ordered the P90X DVD set …  I figured that was about a couple months worth of gym membership. And you can do the P90X system at home, with some dumbells, a chin/pull up bar, and some bands. I don’t yet have bands, but I will pick some up at Target soon. My idea of [...]

Continue reading about My P90X arrived!

Is there such a thing as post Ironman “I don’t give a damn”?  If so, then I have it.  Big time. My bike pace totally sucks lately, despite that I have kept up a half way decent base.   I’ve been getting 15mph pace on my road bike, and 16mph on my tri bike.   In my [...]

Continue reading about Suffering from Post Ironman “I don’t give a damn’

So the new job is going great. I like it alot.    I am still just a temporary contractor, but things seem to be going well and I am hopeful that this job will become permanent. I’ve been working for about 6 weeks.   Before January, I was working 6-7 hours a day.  Since January, I bumped [...]

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