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I had every intention to do the P90x Ab Ripper workout today. It’s only 16 minutes long, so I should have been able to fit it in. But, it didn’t happen today. I got up at 5:45 am to swim, had a really busy day at work. Then once I got home, I got [...]
I am going to do short little blogs about my experience with P90X workouts. I will give these posts a blog title beginning with “P90X”…that way if you aren’t interested in that topic, you can just skip those posts. I don’t want to bore anybody! I got up early today and did the ” Chest [...]
I ordered the P90X DVD set … I figured that was about a couple months worth of gym membership. And you can do the P90X system at home, with some dumbells, a chin/pull up bar, and some bands. I don’t yet have bands, but I will pick some up at Target soon. My idea of [...]
Is there such a thing as post Ironman “I don’t give a damn”? If so, then I have it. Big time. My bike pace totally sucks lately, despite that I have kept up a half way decent base. I’ve been getting 15mph pace on my road bike, and 16mph on my tri bike. In my [...]
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