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Carol on January 25th, 2010   Tags: 3 Comments »

I ordered the P90X DVD set …  I figured that was about a couple months worth of gym membership. And you can do the P90X system at home, with some dumbells, a chin/pull up bar, and some bands. I don’t yet have bands, but I will pick some up at Target soon. My idea of [...]

Continue reading about My P90X arrived!

Is there such a thing as post Ironman “I don’t give a damn”?  If so, then I have it.  Big time. My bike pace totally sucks lately, despite that I have kept up a half way decent base.   I’ve been getting 15mph pace on my road bike, and 16mph on my tri bike.   In my [...]

Continue reading about Suffering from Post Ironman “I don’t give a damn’

So the new job is going great. I like it alot.    I am still just a temporary contractor, but things seem to be going well and I am hopeful that this job will become permanent. I’ve been working for about 6 weeks.   Before January, I was working 6-7 hours a day.  Since January, I bumped [...]

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Carol on January 11th, 2010   Tags: , , 4 Comments »

I received a letter from a blog reader this week, and wanted to share it with you.  I think this message is the key to success. Question: Hi Carol- My name is Lori and I came across your blog accidently while googling triathlon information.  I am a 37-year old mother of two and getting ready for my [...]

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Carol on January 3rd, 2010   Tags: , , 4 Comments »

A blog friend named Kevin posted a year in review list, and I thought it was a great idea.  So, I am copying his idea  -  I even viewed the source code on his site and copied the html code to get the table formatting.     Here is my year in review by the numbers. [...]

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Continue reading about 2009 by the Numbers