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I ordered the P90X DVD set … I figured that was about a couple months worth of gym membership. And you can do the P90X system at home, with some dumbells, a chin/pull up bar, and some bands. I don’t yet have bands, but I will pick some up at Target soon. My idea of [...]
Is there such a thing as post Ironman “I don’t give a damn”? If so, then I have it. Big time. My bike pace totally sucks lately, despite that I have kept up a half way decent base. I’ve been getting 15mph pace on my road bike, and 16mph on my tri bike. In my [...]
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So the new job is going great. I like it alot. I am still just a temporary contractor, but things seem to be going well and I am hopeful that this job will become permanent. I’ve been working for about 6 weeks. Before January, I was working 6-7 hours a day. Since January, I bumped [...]
I received a letter from a blog reader this week, and wanted to share it with you. I think this message is the key to success. Question: Hi Carol- My name is Lori and I came across your blog accidently while googling triathlon information. I am a 37-year old mother of two and getting ready for my [...]



