Category Archive: ironman

Dec 18

Tri philosophical question: Branded Ironman or Iron Distance?

Jason M sent me an email asking me this question: Hello, and thanks for the tips and 1st hand information on your training blog.  I love soaking up other people’s experiences and knowledge.  I have question that nobody in my local triathlon club seems to know or want to answer.  Because there are only 9 …

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Oct 26

Roller Coaster

I feel like I’m on a Roller Coaster! I felt like crap on Saturday so I skipped my long bike ride.     I did yoga instead, and basically sat on my duff.   I ate alot and went to bed early. I felt refreshed on Sunday, so I did my planned brick of 2:15 / 1:00 Zone …

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