Race Reports
Preface: In the old days, I spent alot of time editing my blog posts to correct grammer and spelling and make the story flow nicely. I don’t have time for that these days with my demanding job. So, please forgive the poor writing. What you see below is ‘in the raw’. Here is my race [...]
Continue reading about Washington Half Iron 2011 Race Report
August 7th, 2011 was an epic day of racing in Wilmington. I did a mini sprint triathlon with two of my daughters: Laura and Becky. Prologue I think it all started back in January, when Laura and I did the Little River Trail run. We ran 4 miles together in the freezing cold [...]
Continue reading about She TRI’s Wilmington 2011 Race Report
Today I did the Roan Moan 2011 Metric Century ride put on by the Bakersville Firestation. The ride is 62 miles of hills, including a Cat1 climb up to the top of Roan Mountain. It was the hardest thing I have done since my Ironman. The easiest part of the ride was much [...]
This is Part 3 of my Kure Beach Race Report. Read Part 1 and Part 2. Official Results Swim 1: 7:49 (5th AG) Run 1: 13:57 (4th AG includes Transitions) Bike: 31:41 5 (1st AG; 6th OF) Run 2: 14:02 (5th AG includes Transitions) Swim 2: 8:55 (2nd AG includes running up beach back to [...]



