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White Lake International 2014 Race report.

I did the White Lake International Triathlon on September 06, 2014.   White lake is the Mecca of triathlon racing in North Carolina.   It’s set in a beautiful crystal clear lake on the east coast of the state.  The lakes

Posted in General, Race Reports

Three Little Pigs Sprint Triathlon Race Report 2014

I raced the Three Little Pigs Sprint triathlon on June 14, 2014.   This was my first race after my broken collarbone saga.  I hadn’t been following  a specific training plan, and my running was sub par.    So, I did not

Posted in Race Reports

Eno Equalizer Race Report, January 2012

I had this saved in draft mode for months, only because I was too busy to write up a report.    I have a new goal to try to post at least one blog per week, in addition to Stacey’s

Posted in General, Race Reports

Washington Half Iron 2011 Race Report

Preface: In the old days, I spent alot of time editing my blog posts to correct grammer and spelling and make the story flow nicely.  I don’t have time for that these days with my demanding job.  So, please forgive

Posted in Race Reports

She TRI’s Wilmington 2011 Race Report

  August 7th, 2011 was an epic day of racing in Wilmington.   I did a mini sprint triathlon with two of my daughters: Laura and Becky. Prologue I think it all started back in January, when Laura and I

Posted in Race Reports


You are reading Triathlon Training Blog: my journey from couch potato to triathlete! Are you thinking you'd like to get started in the sport of triathlon, but you don't think you are lean enough, or fast enough, or athletic enough? Think again ...(read more)



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