Race Reports
I had this saved in draft mode for months, only because I was too busy to write up a report. I have a new goal to try to post at least one blog per week, in addition to Stacey’s workout tips…do you like those? In January 2012, two of my daughters did the Eno [...]
Continue reading about Eno Equalizer Race Report, January 2012
Preface: In the old days, I spent alot of time editing my blog posts to correct grammer and spelling and make the story flow nicely. I don’t have time for that these days with my demanding job. So, please forgive the poor writing. What you see below is ‘in the raw’. Here is my race [...]
Continue reading about Washington Half Iron 2011 Race Report
August 7th, 2011 was an epic day of racing in Wilmington. I did a mini sprint triathlon with two of my daughters: Laura and Becky. Prologue I think it all started back in January, when Laura and I did the Little River Trail run. We ran 4 miles together in the freezing cold [...]
Continue reading about She TRI’s Wilmington 2011 Race Report
Today I did the Roan Moan 2011 Metric Century ride put on by the Bakersville Firestation. The ride is 62 miles of hills, including a Cat1 climb up to the top of Roan Mountain. It was the hardest thing I have done since my Ironman. The easiest part of the ride was much [...]



