Race Reports
I did the Orange County Speedway Time Trial on May 13, 2008. This is an 8 mile cycling time trial done on a car race track. Finish Strong is the company that runs these monthly trials, and they do a superb job. It’s fun and casual environment and a great way to gauge your cycling [...]
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I still can’t believe I finally got a podium finish in a triathlon race! And a first place finish, to boot. It just goes to show you that consistent effort eventually yields results! I have been training consistently for three years: at least 2 workouts per week of each sport, and during peak training – [...]
I ran the Inside Out Sports Classic 10k race yesterday. This was a “train thru” race – I did not follow a specific plan for this race, and I did not taper for it. As such, my expectations were not high, tho my hopes are always high – I was hoping for a 52 minute [...]
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I ran the 4 mile Geezer Pleezer Race today, put on by the Carolina Godiva track club. They are a local running club and put on some nice casual races. Just show up on race day with $5 and you’re in! The race started at 10 am and was held at a local school. The [...]
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I ran the Carolina Godiva Track Club New Years Day 5 mile cross country race today. Here are some quick notes. I’ll write more later when I have more energy…i need a nap right now! Unofficial time: 43:52. Average Heart Rate: 169 Max Heart Rate: 180 They haven’t posted the official times yet (link to [...]
