Race Reports

Carol on March 22nd, 2010   Tags: , , 4 Comments »

This is Part 3 of 3 of my Cary Duathlon 2010 Race Report.  Part One is about how I split my head open on the way to the race.  Part Two contains the details of the actual race.  This part is about my trip to Duke Urgent Care center to get stitched up. After the [...]

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Carol on March 22nd, 2010   Tags: , , , 3 Comments »

This is Part 2 of 3 of my Cary Duathlon 2010 Race Report.  Part One is about how I split my head open on the way to the race. Part three is about my trip to the Urgent care to get stitches. Overall I had a great race and was pleased with my result. My [...]

Continue reading about Cary Duathlon Race Report: Part Two

My first race of the season was quite an adventure that involved a trip to Duke Urgent Care center for some stitches.  I’ve decided to break this race report into three blog posts.  Part one is about how I whacked myself upside the head.  Part two has all the details of the race.  Part three [...]

Continue reading about Cary Long Course Duathlon Race Report: Part One

Carol on December 16th, 2009   Tags: , , , No comments »

I wrote this a long time ago and never published it.  It’s not very polished, but here it is anyway. I wanted to record what I ate for my Ironman race, in case I ever do another one…I will be able to look back and see what worked, or didn’t work.   That is the great [...]

Continue reading about Nutrition Report for B2B Ironman

Carol on November 12th, 2009   Tags: , , , , 14 Comments »

Here is my full race report for Beach2Battleship Iron Distance Race.   You  might also want to read my quick race recap: Ironman=Pain and my Race Picture post.  As usual, this report is a doozy! Official results: Swim: 01:00:27 T1 + Bike: 06:16:30 T2: 00:13:26 19 Run: 04:34:07 Drafting penalty: 00:06:00 Total Time: 12:10:28 1st [...]

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