Race Reports
This is Part 3 of 3 of my Cary Duathlon 2010 Race Report. Part One is about how I split my head open on the way to the race. Part Two contains the details of the actual race. This part is about my trip to Duke Urgent Care center to get stitched up. After the [...]
Continue reading about Cary Duathlon Race Report: Part Three
This is Part 2 of 3 of my Cary Duathlon 2010 Race Report. Part One is about how I split my head open on the way to the race. Part three is about my trip to the Urgent care to get stitches. Overall I had a great race and was pleased with my result. My [...]
My first race of the season was quite an adventure that involved a trip to Duke Urgent Care center for some stitches. I’ve decided to break this race report into three blog posts. Part one is about how I whacked myself upside the head. Part two has all the details of the race. Part three [...]
Continue reading about Cary Long Course Duathlon Race Report: Part One
I wrote this a long time ago and never published it. It’s not very polished, but here it is anyway. I wanted to record what I ate for my Ironman race, in case I ever do another one…I will be able to look back and see what worked, or didn’t work. That is the great [...]
Here is my full race report for Beach2Battleship Iron Distance Race. You might also want to read my quick race recap: Ironman=Pain and my Race Picture post. As usual, this report is a doozy! Official results: Swim: 01:00:27 T1 + Bike: 06:16:30 T2: 00:13:26 19 Run: 04:34:07 Drafting penalty: 00:06:00 Total Time: 12:10:28 1st [...]



