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Saucony Kinvara 5 Awarded Runner’s World International Editors’ Choice Award for Best Shoe of 2014

Last May, I received a pair of Saucony Kinvara 5 Running shoes to review on my blog.   I love these shoes and have run 200 miles in them and still love them.   I’m actually working on a follow up

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Godiva Track Club Run for the Donuts Race Report 2014

I did the Godiva Track Club Run for the Donuts race on October 14, 2014.   Oh my gosh, it was such a fun race.    The thing I love about their winter series events is that you just show

Posted in >Running, Race Reports Tagged with: , ,

Good Running Form = Don’t be Lazy

I stumbled upon this article recently about running form and it really hit the nail on the head.   I’m pretty sure I do this… The ground is very tempting. Your foot wants to hang out there a while. To

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How Technology Can Improve Your Workout

Guest post by Sara Upton: People have developed all kinds of rituals for getting the most out of their workouts throughout the years. From specific diets including specialized sports foods and vitamin/mineral supplements, to getting pumped up by being slapped before

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New Saucony Kinvara 5 Running Shoes have arrived!

About a month ago, a publicist contacted me asking if I wanted to try out the new Saucony Kinvara 5 Running Shoes.  I replied that “sure, I’d love to”.  I had heard great things about them from my tri friends,

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You are reading Triathlon Training Blog: my journey from couch potato to triathlete! Are you thinking you'd like to get started in the sport of triathlon, but you don't think you are lean enough, or fast enough, or athletic enough? Think again ...(read more)

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