>Running
I’ve been thinking more about 1/2 marathons, and found a good site that has some training programs…. http://www.halhig…on.com/halfmarathon/ There’s a Rock-n-Roll 1/2 marathon at Virginia Beach over Labor Day weekend that looks really fun. http://www.rnrhalf.com/ I must be crazy…I signed up for this! I also signed up my husband for it. He is planning to [...]
I went running yesterday for 39 minutes (a long run for me). I did 3 miles, thus I am running a 13 minute mile. That’s not too bad for me, but is slow for most people. I felt really off, but plodded thru the workout anyway. Here are some excuses why I felt off: I [...]
I have a great story to tell. Yesterday, I was leaving my kids school after an end of year party. It was pouring rain – and I mean really pouring. I had an umbrella, but I still ran all the way from the building to my car parked at the end of the parking lot. [...]
I’ve been thinking maybe I have been pushing myself to get fit too fast. My hip still hurts a little…nothing bad but I feel my body is telling me to slow down. Even with the proper shoes, I don’t want to hurt myself. I’ve also been thinking I’d love to do a triathlon someday. I [...]
My hip has been hurting a little. My brother told me to go to a specialty running store and have them fit me into the proper shoes for running. I found a place by searching for running shoes at switchboard.com, which is like an online yellow pages. I went to 9th Street Active Feet in [...]
