>Running
I’ve been kind of klutzy my whole life. I always blamed it the lack of peripheral vision that goes along with wearing eyeglasses. I had lasik surgery 4 years ago, and well, um, I’m still a klutz! However, I do think all those years of tripping has given me a knack for falling in [...]
I had another great session with triathlon coach, Stacey Richardson. Stacey has an incredible knack for zoning into exactly what I need. Exactly where I am making mistakes. And it’s wonderful to learn my mistakes, so I can continue to improve. I was showing her my treadmill workout from this morning, which was an interval [...]
I feel a lot better today! Which reminds me again of when I was pushing past that 4 mile mark. Back then I concluded that I wouldn’t worry too much about aches and pains in my body as long as they were gone by the next workout. Which for running, should be just every [...]
Okay, so I’m in quite a lot of pain today after yesterday’s 15 mile run. It reminded me of my humble beginnings, when I was building up to 4 miles. That was a hard milestone to get past. I was in a lot of pain back then. I had to walk that delicate line between [...]
Not long ago, I wrote about my preference for hilly bike courses. Now I realize that I don’t like running on flat terrain either! I ran on the American Tobacco Trail today. It’s a lovely shaded trail built on an old railroad line. It’s really a beautiful scenic route through the woodlands near [...]
