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Girly Issues Related to Periods and Menopause

This blog post is for females only, and it relates to approaching menopause.  So, if you are a male, I’m going to have to ask you to please just go ahead and press your back button now.     It’s

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Posted in General

Three Little Pigs Sprint Triathlon Race Report 2014

I raced the Three Little Pigs Sprint triathlon on June 14, 2014.   This was my first race after my broken collarbone saga.  I hadn’t been following  a specific training plan, and my running was sub par.    So, I did not

Posted in Race Reports

We All Work, A Trolley Show

Hey, this video is really cool and they are trying to get to 1 million views. Enjoy!

Posted in General

How not to Get Hit by a Car when Riding a Bicycle

A friend of mine posted a comment on facebook about cycling and cars. The conversation was a poignant reminder that there are people – possibly even in my own network of friends and family – who think cyclists should not

Posted in >Biking

Good Running Form = Don’t be Lazy

I stumbled upon this article recently about running form and it really hit the nail on the head.   I’m pretty sure I do this… The ground is very tempting. Your foot wants to hang out there a while. To

Posted in >Running

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You are reading Triathlon Training Blog: my journey from couch potato to triathlete! Are you thinking you'd like to get started in the sport of triathlon, but you don't think you are lean enough, or fast enough, or athletic enough? Think again ...(read more)

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