This is Part 3 of my Kure Beach Race Report. Read Part 1 and Part 2. Official Results Swim 1: 7:49 (5th AG) Run 1: 13:57 (4th AG includes Transitions) Bike: 31:41 5 (1st AG; 6th OF) Run 2: 14:02 (5th AG includes Transitions) Swim 2: 8:55 (2nd AG includes running up beach back to [...]
This is Part 2 of my Kure Beach race report. Read Part 1 first, and then read Part 3. Part 3 is the actual race report, so go there if you just want the facts! Well, I figured if I didn’t write the rest of this story on my day off work, it wouldn’t happen [...]
This is Part 1 of a 3 part report. Click for Part 2 and Part 3. Part 3 is the actual race report, so go there if you just want the facts! Wow, it has been so long since I posted. I probably don’t have any readers left. Work is still kicking my ass. It’s a demanding [...]
Today I wanted to send a Wahmbulance picture to a friend. So, I went to google images to search for wahmbulance. What a proud moment in my blogging history when my very own blog post came up second in the search results. What does it say about me that this made my [...]
I’ve been taking a spin class every Wednesday evening at the Falconbridge O2 Fitness club. The instructor’s name is Jason, and he is simply fantastic. He makes each class feel like I’m racing in the Tour de France. And when I am tired and want to slack off, he’ll say just the right things [...]
