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	<title>Comments on: Heart Attack Workouts</title>
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	<description>My Journey from Couch Potato to Triathlete</description>
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		<title>By: Melanie</title>
		<link>http://www.triathlontrainingblog.com/post/heart-attack-workouts/comment-page-1/#comment-39629</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Sun, 03 May 2009 05:13:38 +0000</pubDate>
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		<description>Ahh... spinning outside!  Boy, do I wish to have Spinnervals... I don&#039;t have any room in the house... Looks like you are having a heart attack workout after all... They are such a joy!</description>
		<content:encoded><![CDATA[<p>Ahh&#8230; spinning outside!  Boy, do I wish to have Spinnervals&#8230; I don&#8217;t have any room in the house&#8230; Looks like you are having a heart attack workout after all&#8230; They are such a joy!</p>
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		<title>By: Karen</title>
		<link>http://www.triathlontrainingblog.com/post/heart-attack-workouts/comment-page-1/#comment-39627</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Fri, 01 May 2009 21:11:59 +0000</pubDate>
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		<description>Inspiring post.  I&#039;m looking forward to doing a few &quot;heart attack Workouts&quot; very soon!</description>
		<content:encoded><![CDATA[<p>Inspiring post.  I&#8217;m looking forward to doing a few &#8220;heart attack Workouts&#8221; very soon!</p>
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