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	<title>Comments on: Ifit Workout Cards for Nordic Track Treadmills</title>
	<atom:link href="http://www.triathlontrainingblog.com/post/ifit-workout-cards/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.triathlontrainingblog.com/post/ifit-workout-cards/</link>
	<description>My Journey from Couch Potato to Triathlete</description>
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		<title>By: Phil</title>
		<link>http://www.triathlontrainingblog.com/post/ifit-workout-cards/comment-page-5/#comment-40780</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Fri, 04 Sep 2009 20:17:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlontrainingblog.com/?p=444#comment-40780</guid>
		<description>Any idea how to get Tom&#039;s app to work in Ubuntu Linux?  I tried to install it using Wine, but got errors that it is missing some dll</description>
		<content:encoded><![CDATA[<p>Any idea how to get Tom&#8217;s app to work in Ubuntu Linux?  I tried to install it using Wine, but got errors that it is missing some dll</p>
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		<title>By: Phil</title>
		<link>http://www.triathlontrainingblog.com/post/ifit-workout-cards/comment-page-5/#comment-40776</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Fri, 04 Sep 2009 17:56:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlontrainingblog.com/?p=444#comment-40776</guid>
		<description>Any idea how to get Tom S. treadmill generator app to work in Ubuntu Linux?  I tried to install it using wine, but it fails looking for some dll..Thanks!</description>
		<content:encoded><![CDATA[<p>Any idea how to get Tom S. treadmill generator app to work in Ubuntu Linux?  I tried to install it using wine, but it fails looking for some dll..Thanks!</p>
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		<title>By: doctorjames</title>
		<link>http://www.triathlontrainingblog.com/post/ifit-workout-cards/comment-page-5/#comment-39679</link>
		<dc:creator>doctorjames</dc:creator>
		<pubDate>Sun, 17 May 2009 12:00:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlontrainingblog.com/?p=444#comment-39679</guid>
		<description>Great work on figuring out the codes. It would be especially good if you could create a simple document containing an overview of the file format and all known available commands for each type of machine. Best of all would be a wiki page where new discoveries could be added. 

I use linux and OS X so was thinking of making a simple python or perl script generator.

Best wishes,
James</description>
		<content:encoded><![CDATA[<p>Great work on figuring out the codes. It would be especially good if you could create a simple document containing an overview of the file format and all known available commands for each type of machine. Best of all would be a wiki page where new discoveries could be added. </p>
<p>I use linux and OS X so was thinking of making a simple python or perl script generator.</p>
<p>Best wishes,<br />
James</p>
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		<title>By: Jamie</title>
		<link>http://www.triathlontrainingblog.com/post/ifit-workout-cards/comment-page-5/#comment-39646</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Thu, 07 May 2009 13:12:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlontrainingblog.com/?p=444#comment-39646</guid>
		<description>Just to update, new speed increases work fine.</description>
		<content:encoded><![CDATA[<p>Just to update, new speed increases work fine.</p>
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		<title>By: Jamie</title>
		<link>http://www.triathlontrainingblog.com/post/ifit-workout-cards/comment-page-5/#comment-39628</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Sat, 02 May 2009 21:05:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlontrainingblog.com/?p=444#comment-39628</guid>
		<description>Thanks a million Tom for making the upgrades I asked for, really appreciate it! 

Have put together some HIIT workouts with speeds up to 19kph and will test them out on Monday on my next run.

Cheers again.

Jamie</description>
		<content:encoded><![CDATA[<p>Thanks a million Tom for making the upgrades I asked for, really appreciate it! </p>
<p>Have put together some HIIT workouts with speeds up to 19kph and will test them out on Monday on my next run.</p>
<p>Cheers again.</p>
<p>Jamie</p>
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		<title>By: Tom S</title>
		<link>http://www.triathlontrainingblog.com/post/ifit-workout-cards/comment-page-5/#comment-39624</link>
		<dc:creator>Tom S</dc:creator>
		<pubDate>Fri, 01 May 2009 15:49:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlontrainingblog.com/?p=444#comment-39624</guid>
		<description>I just uploaded a new version that should support treadmill&#039;s that have a maximum speed of 12.  I have not done much testing so if there&#039;s a problem please let me know. 

There is now a file called &quot;maxspeed.txt&quot; in the program directory (c:\program files\treadmill workout generator).  The default value will be 10.  If you treadmill supports a higher maximum speed just edit this file and change the number.

Tom</description>
		<content:encoded><![CDATA[<p>I just uploaded a new version that should support treadmill&#8217;s that have a maximum speed of 12.  I have not done much testing so if there&#8217;s a problem please let me know. </p>
<p>There is now a file called &#8220;maxspeed.txt&#8221; in the program directory (c:\program files\treadmill workout generator).  The default value will be 10.  If you treadmill supports a higher maximum speed just edit this file and change the number.</p>
<p>Tom</p>
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		<title>By: Rosenhauer</title>
		<link>http://www.triathlontrainingblog.com/post/ifit-workout-cards/comment-page-5/#comment-39623</link>
		<dc:creator>Rosenhauer</dc:creator>
		<pubDate>Fri, 01 May 2009 12:25:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlontrainingblog.com/?p=444#comment-39623</guid>
		<description>Finally back from vacation. Now I really need to get some workouts in!

Went to Wal-Mart and got Kodak GB and PNY 2GB cards.  Iwasn&#039;t sure if the PNY would work but it was like $4 cheaper. For everyones reference both work fine in my Treadmill and Eliptical (Both Nordic Track).</description>
		<content:encoded><![CDATA[<p>Finally back from vacation. Now I really need to get some workouts in!</p>
<p>Went to Wal-Mart and got Kodak GB and PNY 2GB cards.  Iwasn&#8217;t sure if the PNY would work but it was like $4 cheaper. For everyones reference both work fine in my Treadmill and Eliptical (Both Nordic Track).</p>
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	<item>
		<title>By: Jamie</title>
		<link>http://www.triathlontrainingblog.com/post/ifit-workout-cards/comment-page-5/#comment-39612</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Tue, 28 Apr 2009 16:42:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlontrainingblog.com/?p=444#comment-39612</guid>
		<description>After using Tom&#039;s program for a bit my only request is the ability to copy/paste intervals, handy for HIIT workouts, and to up the speed to 12mph. Other than that, great work!</description>
		<content:encoded><![CDATA[<p>After using Tom&#8217;s program for a bit my only request is the ability to copy/paste intervals, handy for HIIT workouts, and to up the speed to 12mph. Other than that, great work!</p>
]]></content:encoded>
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	<item>
		<title>By: Jamie</title>
		<link>http://www.triathlontrainingblog.com/post/ifit-workout-cards/comment-page-5/#comment-39594</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Wed, 22 Apr 2009 15:55:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlontrainingblog.com/?p=444#comment-39594</guid>
		<description>Just ordered my NT C2500 and was wondering whether it would be possible to compile your own workouts for iFit, and google brings me here! Great work all involved....now if only i didn&#039;t have to run the programs in VMWare ;o)

Cheers

Jamie</description>
		<content:encoded><![CDATA[<p>Just ordered my NT C2500 and was wondering whether it would be possible to compile your own workouts for iFit, and google brings me here! Great work all involved&#8230;.now if only i didn&#8217;t have to run the programs in VMWare ;o)</p>
<p>Cheers</p>
<p>Jamie</p>
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	<item>
		<title>By: Rosenhauer</title>
		<link>http://www.triathlontrainingblog.com/post/ifit-workout-cards/comment-page-5/#comment-39532</link>
		<dc:creator>Rosenhauer</dc:creator>
		<pubDate>Tue, 07 Apr 2009 21:47:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlontrainingblog.com/?p=444#comment-39532</guid>
		<description>I was afraid that the incline was kinda unique to that one model.  I do have VB6 and would be willing to help clean the code if you want.  And mess with it to see if there is a way to adjust the incline.  I guess worst case i add sound files that say something like &quot;Change the incline to 15&quot; When I get home I&#039;ll PM you on the source code.  

Thanks</description>
		<content:encoded><![CDATA[<p>I was afraid that the incline was kinda unique to that one model.  I do have VB6 and would be willing to help clean the code if you want.  And mess with it to see if there is a way to adjust the incline.  I guess worst case i add sound files that say something like &#8220;Change the incline to 15&#8243; When I get home I&#8217;ll PM you on the source code.  </p>
<p>Thanks</p>
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