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	<title>Comments on: Lake Norman 2008 Race Report</title>
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	<link>http://www.triathlontrainingblog.com/post/lake-norman-2008-race-report/</link>
	<description>My Journey from Couch Potato to Triathlete</description>
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		<title>By: Lake Norman</title>
		<link>http://www.triathlontrainingblog.com/post/lake-norman-2008-race-report/comment-page-1/#comment-38899</link>
		<dc:creator>Lake Norman</dc:creator>
		<pubDate>Wed, 10 Dec 2008 00:35:17 +0000</pubDate>
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		<description>This is a bit late, but congrats on your performance.  Even though you didn&#039;t get a podium placement, you still did well.</description>
		<content:encoded><![CDATA[<p>This is a bit late, but congrats on your performance.  Even though you didn&#8217;t get a podium placement, you still did well.</p>
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		<title>By: Carol</title>
		<link>http://www.triathlontrainingblog.com/post/lake-norman-2008-race-report/comment-page-1/#comment-38347</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Wed, 10 Sep 2008 20:57:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlontrainingblog.com/?p=841#comment-38347</guid>
		<description>Hi Maureen,

Thanks for commenting on my blog.  I really enjoyed meeting you, even if you did beat me :-)
Happy training - and see you in about a month (or is it less?)!

Carol</description>
		<content:encoded><![CDATA[<p>Hi Maureen,</p>
<p>Thanks for commenting on my blog.  I really enjoyed meeting you, even if you did beat me <img src='http://www.triathlontrainingblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Happy training &#8211; and see you in about a month (or is it less?)!</p>
<p>Carol</p>
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		<title>By: maureen</title>
		<link>http://www.triathlontrainingblog.com/post/lake-norman-2008-race-report/comment-page-1/#comment-38346</link>
		<dc:creator>maureen</dc:creator>
		<pubDate>Wed, 10 Sep 2008 19:29:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlontrainingblog.com/?p=841#comment-38346</guid>
		<description>Carol,  I love your web site!  I&#039;m glad you told me about it.  I really like the training tips too!  You are an awesome cyclist!  See ya on the run at Pinehurst!  maureen brock 
ps.... I think it was only appropriate for me to nip ya by 7 seconds, ya got me at White Lake by 7 seconds.... who could have planned that?  LOL</description>
		<content:encoded><![CDATA[<p>Carol,  I love your web site!  I&#8217;m glad you told me about it.  I really like the training tips too!  You are an awesome cyclist!  See ya on the run at Pinehurst!  maureen brock<br />
ps&#8230;. I think it was only appropriate for me to nip ya by 7 seconds, ya got me at White Lake by 7 seconds&#8230;. who could have planned that?  LOL</p>
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		<title>By: karen</title>
		<link>http://www.triathlontrainingblog.com/post/lake-norman-2008-race-report/comment-page-1/#comment-38208</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Mon, 25 Aug 2008 04:21:53 +0000</pubDate>
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		<description>Hi Carol,

You are welcome. Glad you can use it!
Karen</description>
		<content:encoded><![CDATA[<p>Hi Carol,</p>
<p>You are welcome. Glad you can use it!<br />
Karen</p>
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