http://www.triathlontrainingblog.com/post/p90x-a-no-go-for-today/ My Journey from Couch Potato to Triathlete Tue, 27 Dec 2011 02:31:12 +0000 hourly 1 http://wordpress.org/?v= http://www.triathlontrainingblog.com/post/p90x-a-no-go-for-today/comment-page-1/#comment-43188 Brian Fri, 29 Jan 2010 11:06:53 +0000 http://www.triathlontrainingblog.com/?p=2785#comment-43188 I have been doing P90X for almost six months...it has become a religion with me. I MUST do it in the morning or else it just won't fit in. After work there is running kids around, cooking dinner, grocery shopping, cleaning, etc. I found during my first several months that doing Ab Ripper after Legs/Back was more difficult than doing it after any of the other strength training sessions in the program. Unless your legs are really strong, you might want to go easy on the amount of weight you use during the "leg" portion of legs and back else the same thing could happen to you. Or, just fight through it! I have been doing P90X for almost six months…it has become a religion with me. I MUST do it in the morning or else it just won’t fit in. After work there is running kids around, cooking dinner, grocery shopping, cleaning, etc. I found during my first several months that doing Ab Ripper after Legs/Back was more difficult than doing it after any of the other strength training sessions in the program. Unless your legs are really strong, you might want to go easy on the amount of weight you use during the “leg” portion of legs and back else the same thing could happen to you. Or, just fight through it!

]]> http://www.triathlontrainingblog.com/post/p90x-a-no-go-for-today/comment-page-1/#comment-43182 Joel Thu, 28 Jan 2010 16:10:14 +0000 http://www.triathlontrainingblog.com/?p=2785#comment-43182 Gotta agree with Ginger (and the coach). I swam for years, including all through high school and college and even the distance folk (the 500+ in competition crowd) who never do anything but free in competition did all four for practice. Gotta agree with Ginger (and the coach). I swam for years, including all through high school and college and even the distance folk (the 500+ in competition crowd) who never do anything but free in competition did all four for practice.

]]> http://www.triathlontrainingblog.com/post/p90x-a-no-go-for-today/comment-page-1/#comment-43180 Ginger Thu, 28 Jan 2010 12:10:40 +0000 http://www.triathlontrainingblog.com/?p=2785#comment-43180 The coach is right, do all 4 strokes! The coach is right, do all 4 strokes!

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