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	<title>Comments on: Revolution3 Triathlon 2009 Race Report</title>
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	<link>http://www.triathlontrainingblog.com/post/revolution3-triathlon-2009-race-report/</link>
	<description>My Journey from Couch Potato to Triathlete</description>
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		<title>By: Carolina John</title>
		<link>http://www.triathlontrainingblog.com/post/revolution3-triathlon-2009-race-report/comment-page-1/#comment-39842</link>
		<dc:creator>Carolina John</dc:creator>
		<pubDate>Thu, 11 Jun 2009 17:47:02 +0000</pubDate>
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		<description>Great race report carol!  sounds like you had a really fun time.  it always feels good when you know you did your best out there.</description>
		<content:encoded><![CDATA[<p>Great race report carol!  sounds like you had a really fun time.  it always feels good when you know you did your best out there.</p>
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		<title>By: goSonja</title>
		<link>http://www.triathlontrainingblog.com/post/revolution3-triathlon-2009-race-report/comment-page-1/#comment-39841</link>
		<dc:creator>goSonja</dc:creator>
		<pubDate>Thu, 11 Jun 2009 00:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlontrainingblog.com/?p=1381#comment-39841</guid>
		<description>Carole!
What a great job, this course was amazingly difficult. And yes, silly hills for sure! It sounds like you kept a great attitude and rhythm out there on the course and to me, that&#039;s success! I love that you cry when you finish, I do too sometimes. 

I loved meeting you and hope that we can race together again in the future!</description>
		<content:encoded><![CDATA[<p>Carole!<br />
What a great job, this course was amazingly difficult. And yes, silly hills for sure! It sounds like you kept a great attitude and rhythm out there on the course and to me, that&#8217;s success! I love that you cry when you finish, I do too sometimes. </p>
<p>I loved meeting you and hope that we can race together again in the future!</p>
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		<title>By: Lora</title>
		<link>http://www.triathlontrainingblog.com/post/revolution3-triathlon-2009-race-report/comment-page-1/#comment-39840</link>
		<dc:creator>Lora</dc:creator>
		<pubDate>Wed, 10 Jun 2009 23:00:32 +0000</pubDate>
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		<description>Carol, great job under difficult race circumstances!  I&#039;ve heard nothing but how hard that race was, so you should definitely be proud of yourself!</description>
		<content:encoded><![CDATA[<p>Carol, great job under difficult race circumstances!  I&#8217;ve heard nothing but how hard that race was, so you should definitely be proud of yourself!</p>
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		<title>By: Karen</title>
		<link>http://www.triathlontrainingblog.com/post/revolution3-triathlon-2009-race-report/comment-page-1/#comment-39838</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Wed, 10 Jun 2009 20:53:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlontrainingblog.com/?p=1381#comment-39838</guid>
		<description>Your race sounds like it went VERY well--especially with all the hard hills you encountered.
Your &quot;can do&quot; attitude is really inspiring.</description>
		<content:encoded><![CDATA[<p>Your race sounds like it went VERY well&#8211;especially with all the hard hills you encountered.<br />
Your &#8220;can do&#8221; attitude is really inspiring.</p>
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		<title>By: Kelly</title>
		<link>http://www.triathlontrainingblog.com/post/revolution3-triathlon-2009-race-report/comment-page-1/#comment-39837</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Wed, 10 Jun 2009 19:12:54 +0000</pubDate>
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		<description>You are an inspiration!!!  What a great attitude and strong sense of self you have!!  I&#039;m proud of you, Carol!</description>
		<content:encoded><![CDATA[<p>You are an inspiration!!!  What a great attitude and strong sense of self you have!!  I&#8217;m proud of you, Carol!</p>
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		<title>By: Chris</title>
		<link>http://www.triathlontrainingblog.com/post/revolution3-triathlon-2009-race-report/comment-page-1/#comment-39836</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 10 Jun 2009 19:10:10 +0000</pubDate>
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		<description>Carol, you did a great race on this incredibly hard course! And I hope you got enough of those hills you were craving for :-)
I also saw you on the run course, and knew it was you (based on your blog/FB pictures + green uniform).
Finally wrote my report too:
http://runningfort3.blogspot.com/2009/06/rev3-him.html</description>
		<content:encoded><![CDATA[<p>Carol, you did a great race on this incredibly hard course! And I hope you got enough of those hills you were craving for <img src='http://www.triathlontrainingblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
I also saw you on the run course, and knew it was you (based on your blog/FB pictures + green uniform).<br />
Finally wrote my report too:<br />
<a href="http://runningfort3.blogspot.com/2009/06/rev3-him.html" rel="nofollow">http://runningfort3.blogspot.c.....3-him.html</a></p>
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		<title>By: Krista</title>
		<link>http://www.triathlontrainingblog.com/post/revolution3-triathlon-2009-race-report/comment-page-1/#comment-39835</link>
		<dc:creator>Krista</dc:creator>
		<pubDate>Wed, 10 Jun 2009 19:06:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlontrainingblog.com/?p=1381#comment-39835</guid>
		<description>Wonderful race recap!! Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Wonderful race recap!! Thanks for sharing!</p>
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