• Going Forward in Reverse

    Still on a Roller Coaster of emotions. Had a couple really good days where I had good workouts. Now I am sitting here writing this […]

    Roller Coaster

    I feel like I’m on a Roller Coaster! I felt like crap on Saturday so I skipped my long bike ride.     I did yoga instead, […]

    Negative Space

    I am in a very negative space this week.   I’m going to just type whatever comes to mind right now – to get it off […]