Yesterday I rode 89 miles. It was a beautiful day for a ride in the countryside. We really have some…
Posts Tagged ‘heart rate’
This post is for my friend Rebecca, and my brother Mark. So they don’t worry about me overdoing it….
Funny, last week my friend Rebecca posted a blog about overtraining. I wondered if that applied to me, but…




You are reading Triathlon Training Blog: my journey from couch potato to triathlete! Are you thinking you'd like to get started in the sport of triathlon, but you don't think you are lean enough, or fast enough, or athletic enough?