Paradigm Shift August 6, 2009 | No Comments | General par·a·digm shift (plural par·a·digm shifts) noun Definition: radical change: a radical change in somebody’s basic assumptions about or approach to something Most of my performance […]
Proper Pull in Swim stroke August 2, 2009 | No Comments | >Swimming Found this video linked from Matt Fitzgerald’s blog…I am going to watch it a few times, then head to the pool for my workout. I […]