I swam for 1 hour tonight at Lake Jordan with my friend, Russell, who is also doing B2B. We had…
Posts Tagged ‘ows’
August 30th, 2009
Harris Lake Nuclear Swim + bike + run!
11 Comments, General, Race Reports, by Carol.On a last minute whim, I decided to do the Harris Lake 1 mile Nuclear Swim. The reason it’s called…
My friend, Rebecca, invented the “Safety Noodle” idea last year. It’s a swim noodle that you tie around your waist…
According to The Art of War, by Sun Tzu
“If you know the enemy and know yourself, you need not fear…




You are reading Triathlon Training Blog: my journey from couch potato to triathlete! Are you thinking you'd like to get started in the sport of triathlon, but you don't think you are lean enough, or fast enough, or athletic enough?