• It Hurts So Good

    So, I am thinking of joining a gym near work.  O2 Fitness in Cary just moved to a new building with a pool.  Lack of […]

    Ironman = Pain

    I am an Ironman.   And I am still in pain! Thank you so much to everyone who supported me.  It helped me stay focused to […]

    Nirvana

    I had a really bad day today.  Four bad things happened.   I must be in a state of Nirvana because none of these things […]

    Cold is my friend

    I swam for 1 hour tonight at Lake Jordan with my friend, Russell, who is also doing B2B.    We had planned on swimming  4000 m, […]

    Suffer Section

    I didn’t include this in my quick race recap because I felt it is so important that it deserved it’s very own post.      My Trakkers […]