• GAME ON!!!!

    I felt a little better last night, but then felt really crappy this morning. I was coughing and had chest congestion.   So, I bought some […]

    It is What it Is…

    I feel a little worse today.  I am trying very hard to stay positive. I’m sure this is a cold not a flu.  I haven’t […]

    Going Forward in Reverse

    Still on a Roller Coaster of emotions. Had a couple really good days where I had good workouts. Now I am sitting here writing this […]

    Roller Coaster

    I feel like I’m on a Roller Coaster! I felt like crap on Saturday so I skipped my long bike ride.     I did yoga instead, […]

    Taper Time

    I’ve been following the Level 6 Half Iron training plan from my secret training book. Well, okay, it’s not really a secret! The Matt Fitzgerald […]

    Takin’ it Easy

    Funny, last week my friend Rebecca posted a blog about overtraining. I wondered if that applied to me, but quickly dismissed the idea because I’ve […]