• Saturday Roadie Ride

    After weeks and weeks of freezing cold temperatures, we finally had a nice warm Saturday for a long bike ride!  Yay! I set out on […]

    Making it fun

    I was having trouble motivating myself to get out the door for my long run.  It was dreary and cold outside today.   We were supposed […]

    Bubble of Pain

    I had another great session with triathlon coach, Stacey Richardson.      Stacey has an incredible knack for zoning into exactly what I need.  Exactly where I […]