Categories: General

Duke 1/2 Ironman Bike Elevation

I wanted to compare the Duke 1/2 Iron bike elevelation to my recent Lake Logan race. It’s been almost a whole year, and I can’t remember if Duke was so tough because I wasn’t fully trained / rested for it, or because it’s just a tough course.? Hmmm…it’s just plain tough!? I don’t know how I did the bike in 3:04 last year!

click to enlarge

Here’s a link to the site where I plotted out the bike elevation.

http://veloroutes.org/bikemaps/?route=3368

carolyahoo

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