Use SmartCoach For Free Training Programs: The world’s first interactive training program generator, SmartCoach (housed on RunnersWorld.com) devises personalized training programs, up to 16 weeks long, from your input. It’s free, takes only 30 seconds to get started, and will train you for distances from 5-K to the marathon. Just pick the one you want. Check it out at
http://www.runnersworld.com/smartcoach
I’m going to use this to train for my 1/2 marathon in Sept. I was playing with the numbers on that tool, and in order to run a 1/2 marathon at a pace of 8:45, I need to get my 5k pace down to 7:40. Yikes! I have a lot of hard work cut out for me this summer!
I signed up for the City of Oaks 1/2 Marathon which takes place on Nov…
I have been neglecting this blog for a very long time. Since doing an…
#OptOutside: REI Co-op to close all stores again on Black Friday and Thanksgiving; CEO calls on…
On this page: New Activewear Clothing line by Performance Bicycle Women's Trill Sport Sleeveless Jersey…
Hurricane ISO 2 Combines All Of Saucony’s Technologies to Create A “Ride That Is Comfy,…
Saucony recently sent me a pair of the HURRICANE ISO 2 WITH EVERUN™ running shoes to…