Review of Desoto Cool Wings Arm Coolers

July 3rd, 2009 Carol No comments

I recently purchased a pair of Desoto Cool Wings Arm coolers. They look like arm warmers, but with a section that goes across your shoulders connecting the two arm pieces. They are white, and made of a fabric that is supposed to have a cooling affect on the skin.

I purchased them from the Trisports.com website. I wanted them for my upcoming long bike rides for B2B training…mostly to protect my skin from so much sun exposure. I figure sunscreen plus fabric = good protection.  Problem is, they felt HOT.  Just to be sure, I tested them under several conditions.

Bike Test #1, with wings
The first test was at an Inside Out Sports Training ride a week ago. I wore my favorite old tri top, with the wings over them. It was 90 degrees at 6pm. I was hot and uncomfortable for the entire ride. Especially when I was going hard and sweating. At one stoplight, I was able to pull them off and tuck them away. I immediately felt so much cooler.

Bike Test #2, no wings
A couple of days later, I went out for a midday ride, with a short sleeve bike jersey on, in 95 degree heat and sunny.  No cool wings, just bare arms.  I felt comfortable the entire ride.   So, in my opinion, bare skin feels better than the cool wings.

Run Test
I decided to test them out on a hot run.  It was 90+ temperature, midday, full sun. I live in NC and we’ve had it hot lately. I have acclimated to the heat, and it doesn’t bother me much.

Here are pictures of my run test.  Further details below:

Before running, I doused the wings with 16 ounces of tap water. The cool wings did feel very cool when they were wet.    However, the wetness only lasted about 6 minutes. Then I felt very very hot.   Since I can only carry just enough water for drinking during the run, I could not douse the fabric with water in order to cool myself off.

After 2 miles, I took one sleeve off, and tucked it into my shirt. That way, I could compare the bare arm with the covered arm. The bare arm felt cooler than the covered arm.

A mile later, I swapped which arm was bare and which was covered, just in case the direction of the sun was a factor.    The arm that had been tucked into my shirt, had picked up sweat dripping from my face. So it felt cooler than the bare arm. For a few minutes, that is!  As soon as it dried off, the covered arm felt much hotter than the bare arm.

Sunscreen Factor
Before heading out on the run, I used my Sunblock Face stick to draw an X on each arm. That was the only suncreen I used that day. I wanted to test how the fabric worked as a sunscreen. I was running for about 50 minutes.   I half expected to see an X sunburned into my arms.  Nope!   I had no sunburn whatsoever that day.  (Still, if you use these things, I would use full sunscreen underneath them, just to be doubly safe).

My conclusion is that these are no good for training. They do feel cool when they are wet. But if  a training day is so hot that I would need these, then I also need to be drinking alot of water. I cannot carry enough water to douse myself every 6 minutes, on top of meeting my hydration needs.   And apparently, I don’t sweat at all out of my arms.  Only from  my head and face.   I would be curious to hear if others do sweat enough from their arms for these cool wings to work.

They might be good for really hot races, Kona for example.   Perhaps you could run through aid stations and douse yourself with water to get the cooling affect. But you better be able to run fast, because they dry off in about 6 minutes!

I am really bummed that they aren’t going to work for my long hot sunny bike rides.    Sunscreen alone just doesn’t cut it for 6 hours in the North Carolina sunshine.

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Win a Zensah Prize Pack

June 29th, 2009 Carol 2 comments

From the twittersphere, I heard about a contest to win a $75 Zensah Prize Pack!!!

The winner will be able to go on the Zensah website and pick any combination of things on there up to $75 dollars. Free stuff is always good, right? To enter this contest, visit ChicRunner.com and follow the instructions near the bottom of the page. (basically, you leave a comment on that blog post).

I have a pair of Zensah calf sleeves as well as Zoot compression socks. (look for a future post comparing the two – I like them both for different reasons). The great thing about the Zensah sleeves is that they can be worn during a race because you can swim, then run to T1 in them. I wore them at my Rev 3 Tri race. They kept my legs fresh through all those challenging hills on the run. I still get teary eyed when I recall how I stayed strong all the way through to the finish…

zen

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Question: Can a Horsefly Bite through Cycling Shorts

June 28th, 2009 Carol 1 comment

Question: Can a Horsefly Bite through Cycling Shorts
Answer: Yes!

Yesterday I rode 59 miles followed by a 5k hilly brick run. It was a good, hot, and fun workout. I rode with two friends: Mark and Kevin. We started at Jordan Lake, rode out to Holly Springs to do the Triangle Triathlon Course, and then rode back to the lake. The Triangle bike course is going to be fast and fun. Nice gentle rollers – much easier than my normal training grounds, and even easier than Duke 1/2, Pinehurst, or Riverwood. And it will be Mountains easier than Rev 3 Tri.

While I was riding behind one of my friends, I noticed a huge horsefly buzzing around. It kept landing on his butt. This buzzing and landing bit went on for a couple miles. I was amazed that the bugger could keep up with our 17 mph pace. I guess horseflies are good at drafting. Where are those USAT race course officials when you need them, huh? I thought about saying something to my friend, but figured that the horsefly wouldn’t be able to bite through cycling shorts, and didn’t want to embarass him. A little while later, my friend said ouch and slapped at the horsefly. Oops, guess I was wrong, horseflies CAN bite through shorts!

Here are some pictures I took while riding:

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Categories: >Biking Tags: ,

Anyone Doing Musselman Triathlon July 19 in NY?

June 25th, 2009 Carol 1 comment

Trakkers is looking for beta testers during the Mussleman Triathlon Half Iron race in NY. Trakkers GPS is an exciting new technology that allows family and friends to track an athlete live on the internet during a race. If you are doing Mussleman, email me at ncskibum@gmail.com and I will put you in touch with the Trakkers team leader for details. It would be free for you, fun for your family, and helpful for Trakkers. Win-win-win, right?

I tracked several beta testers at IM Coeur daLane last weekend. Here is a screen capture I took:

nathantrack

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Categories: General Tags:

Very Scary Swim at IM CDA is making me think twice about ironman

June 24th, 2009 Carol 2 comments

My friend, Scott Dewire, had a very scary swim experience at Ironman Coeur d’Alene. His wife, Rebecca, wrote about it in her blog.

The important thing is that Scott is safe and sound; but, hearing him tell the terrifying experience of his swim makes me sick to my stomach. The short story is that within minutes of his swim he was pummeled and hit hard over and over again and could just not get any air and starting taking in water and seriously thought he might drown. He experienced his first ever panic attack and tried to get help from the kayaks. He said there was just no way the kayaks could get to him and other swimmers around him noticed that he was in trouble and offered to help. [ read full article ]

First of all, I am so very glad that Scott is okay! Secondly, this story scares the hell out of me. Scott is young, male, incredibly athletic and has two ironmans under his belt already. So if this can happen to him, it can happen to anybody!

My plan for my own Iron distance race this fall, B2B, was to try and get in a really good swim split so that I could get ahead of the throngs of slower bikers. I have never minded contact in the water. But I’ve never been in the water with 1000’s of other swimmers. The female “midlife crisis age group” – of which I am a member – is pretty tame when it comes to the triathlon swim. But now I am rethinking my swim strategy. I should probably play it safe and stick to one side of the pack, to avoid the risk of getting pummeled like Scott did at IM CDA.

I hope Scott can once again enjoy the triathlon swim.

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