Category: >Biking

I’m on a local listserv for a group bike ride. I’ve only gone riding with the group twice, and met some nice folks. But, truth […]

My long bike is up to 62 miles. I’m working on getting it up to 75, so 56 miles in a 1/2 iron doesn’t feel […]

I was riding my bike today, and rode past a scraggley looking fellow with a bike stopped alongside the road. It’s the biker’s code to […]

I got three new Spinervals DVD’s for Christmas (I asked for them). Last week, I did the Suffer-o-Ramma workout. This week, I did The Uphill […]

I was cycling along a shady street at 20 mph, and didn’t see a dead tree branch sticking out at eye level until it was […]

I’ve been reading Triathlete magazine, and found some good bike workouts in them. I’m writing them down here so I can refer back to them […]

I took a Bike Maintenance Clinic at the REI store in Cary, NC. It was a 6 hour class in their bike shop working on […]

Problem solved: click here to read a newer article about this topic I was checking my web logs and someone came to my site using […]

I was cycling the other day. I had printed out a cue sheet of a new route I wanted to try and stuck it in […]

My knees have been hurting after biking. I have been fiddling alot with my saddle position and it feels good, but my knees hurt. I […]