I Had a Great Bike Ride Today
It was 65 degrees and sunny today so I went out for a nice long bike ride. I averaged 17.6 mph on the first half […]
It was 65 degrees and sunny today so I went out for a nice long bike ride. I averaged 17.6 mph on the first half […]
I recently purchased a new training book by Gale Bernhardt titled Training Plans for the Multi-Sport Athlete. In that book she gives detailed workouts for […]
Update May 2008: I won first in my age group at my most recent triathlon race on this bike. I still love this bike and […]
I crashed on my bike today and was wearing a schwinn helmet, model number sw100T. I was on a gravel trail going downhill about 20 […]
When I ride my bike, I ride on rural roads in my town. They are generally not high traffic roads, but the speed limit is […]
š I have a funny story from today’s workout. While biking on a trail, I slowed down to pass a woman jogging, and I said […]
I bought some road tires from the REI store this weekend, and went out riding twice this week on them. Someone had told me replacing […]
I finally got my seat back to a comfortable postion. What a pain the whole episode of fiddling with my bike was, literally. The truth […]
I’ve been fiddling all week trying to adjust my saddle height and handlebars so I am in a more proper cycling position. All it has […]
I went to Myrtle Beach with my family for Spring Break. We stayed at the Sea Crest Resort: http://www.myrtlebeach-resorts.com/sb/ I brought my bike so I […]