Triathlon Links December 4, 2004 | No Comments | General Here are some good triathlon websites: http://www.beginnertriathlete.com – Triathlon training program for the beginner triathlete offering instruction and tips in the swim, bike and run. […]
Back on Track with Exercise! August 9, 2004 | No Comments | General I haven’t jogged in a whole month. I had been swimming laps instead, about every other day for 20 minutes. But haven’t even done that […]
Becoming an Exercise Nut! May 17, 2004 | No Comments | General My jogging has been going well. I cut back to only doing a 1/2 mile on a dirt path, rather than 1 whole mile on […]