Mind Matters
Stacey Richardson’s Weekly Workout Tip: This past weekend here in NC we had some crazy wind and rain. And as I looked through athlete […]
Stacey Richardson’s Weekly Workout Tip: This past weekend here in NC we had some crazy wind and rain. And as I looked through athlete […]
Stacey Richardson’s Weekly Workout Tip: In sports including triathlon, we find no shortage of inspirational stories. To say that we are moved or motivated […]
Stacey Richardson’s Weekly Workout Tip: Today marked yet another disheartening day in the world of sports and the fight against doping. WADA sure does have […]
Stacey Richardson’s Weekly Workout Tip: http://straightsets.blogs.nytimes.com/2012/01/29/djokovic-tops-nadal-in-five-sets-to-win-in-australia/ Now I say that’s some $#^$@! tenacity for you!! … Today at swim practice, one of my lane mates said […]
Stacey Richardson’s Weekly Workout Tip: I can't face another workout! In last week’s New York Times article, Gina Kolota cited the limits of workouts and […]
Stacey Richardson’s Weekly Workout Tip: TRI a horse? Isn’t it interesting to sometimes look at training in other sports and the performance modeling that lays […]
Stacey Richardson’s Weekly Workout Tip: Kismet is a word derived from Turkish and Hindi-Urdu, meaning Fate or Destiny, a predetermined course of events evolved from Persian qesmat, from Arabic qisma This past weekend, Renato […]
Stacey Richardson’s Weekly Workout Tip: Will 2012 be the year that you kick your BUTs butt??? “I’d like to lose weight coach, but…” ” I […]
Stacey Richardson’s Weekly Workout Tip: December parties, cocktails, and calories… What’s an athlete to do?? Well, split the difference! One athlete I coach has […]
Stacey Richardson’s Weekly Workout Tip: Kona. We dream of it. We idolize it. We hope for it. We work for it. But how on earth […]