Ifit Workout Cards for Nordic Track Treadmills
Looking for a treadmill that supports ifit workouts? Check out HealthRider: Save $100 on HealthRider H75t Treadmill – Now On Sale at $999 Update April […]
Looking for a treadmill that supports ifit workouts? Check out HealthRider: Save $100 on HealthRider H75t Treadmill – Now On Sale at $999 Update April […]
Bad day on the bike today, despite that my bike wattage test was good. In fact, I was surprised that my coach said my power […]
I got Runervals Cheetah Fast DVD for Christmas. As with the Spinervals DVDs, I love the workout and I love Coach Troy. “Get your mind […]
I bought a new webcam today for $30. It’s got a USB cable instead of RCA TV cables, so I can put it near any […]
On Wednesday this week it was 70 degrees, so I couldn't resist going out for a bike ride. It'll probably be the last warm day […]
Here’s what I’ve done on my treadmill this week… On Tuesday, I did one of the Ifit.com video workouts called “Half Dome Interval”. The visual […]
My workout plan today called for a 1:15 S5 bike ride. S5 means to ride on a mostly flat course and spin at 90 or […]
I got three new Spinervals DVD’s for Christmas (I asked for them). Last week, I did the Suffer-o-Ramma workout. This week, I did The Uphill […]
<br /> Take the guesswork out of triathlon training and racing. Triathlon 101 is an essential text for every athlete who?s serious about succeeding in […]