How Technology Can Improve Your Workout
Guest post by Sara Upton: People have developed all kinds of rituals for getting the most out of their workouts throughout the years. From specific diets […]
Guest post by Sara Upton: People have developed all kinds of rituals for getting the most out of their workouts throughout the years. From specific diets […]
Mountain Bike is the funnest thing ever. And I am fortunate enough to live close to some really great mountain bike trails. […]
About a month ago, a publicist contacted me asking if I wanted to try out the new Saucony Kinvara 5 Running Shoes. I replied that […]
Stacey Richardson’s Weekly Workout Tip: Want to pull one over on your swim coach? Talk the talk. Walk the walk. “Swim the swim?” If you […]
I was visiting my brother in San Jose last week. He’s an avid cyclist and has a copy of Joe Friel’s Cyclist Training Bible. […]
I’m probably going to be writing more and more about the challenges faced by an aging athlete. That’s where I’ve been the last couple […]
I wanted to do a follow up to my earlier post about aging athlete syndrome. Ernestine’s story teaches us that growing older in and […]
I have missed my bloggy peeps. And, I hope you have missed me! And – If you are still reading this blog – Thank You! Blogging […]
Stacey Richardson’s Weekly Workout Tip: Athlete: ”So, um, coach. What do I do now? Do I have an off season? Is there an off season? […]
A blog reader asked me to translate the Japanese Spam comment that I wrote about yesterday. Here you go, thanks to Google translate. It is clearly a […]