Dare to fail
Stacey Richardson’s Weekly Workout Tip: Mind/body as one… Over the weekend, my athletes again taught me a lot about their racing, training, and mind-body connections. Great […]
Stacey Richardson’s Weekly Workout Tip: Mind/body as one… Over the weekend, my athletes again taught me a lot about their racing, training, and mind-body connections. Great […]
Stacey Richardson’s Weekly Workout Tip: the face says it all “If you hate it, it’s good for you!” Never short on words, I recently […]
Stacey Richardson’s Weekly Workout Tip: Show me your Iron Will A few weeks ago, my athlete and I found ourselves doing timed repeats up the […]
Stacey Richardson’s Weekly Workout Tip: What will yours be? This weekend at the NC Mulitsport Expo, a small, intense group attended my talk on this […]
Stacey Richardson’s Weekly Workout Tip: This week’s training tip was published on Active.com last week. I was soooo excited that they accepted this for […]
Stacey Richardson’s Weekly Workout Tip: This past weekend here in NC we had some crazy wind and rain. And as I looked through athlete […]
As you know, I have been too busy with my career to pay much attention to my blog. Or training for that matter. I […]
Stacey Richardson’s Weekly Workout Tip: In sports including triathlon, we find no shortage of inspirational stories. To say that we are moved or motivated […]
Stacey Richardson’s Weekly Workout Tip: Today marked yet another disheartening day in the world of sports and the fight against doping. WADA sure does have […]
Stacey Richardson’s Weekly Workout Tip: http://straightsets.blogs.nytimes.com/2012/01/29/djokovic-tops-nadal-in-five-sets-to-win-in-australia/ Now I say that’s some $#^$@! tenacity for you!! … Today at swim practice, one of my lane mates said […]