I choose the Red Pill March 14, 2010 | No Comments | >Running Do you remember that line from the movie “The Matrix” (Youtube link)? The terms blue pill and red pill have become a popular metaphor for […]
Feeling Gr8 February 18, 2010 | No Comments | >Running I am feeling great again today. I think my slump was caused by a combination of things. Here they are, in bullet points… I had […]
My Ironman Days February 13, 2010 | No Comments | General I did end up running on the treadmill the other day. I did the Cheetah Fast Runnerval treadmill workout. In my peak Ironman fitness days, […]
Motivation Issues February 11, 2010 | No Comments | >Running I’m really having motivation issues lately. I’m going to type some rambling mumbo jumbo here as I talk myself into going upstairs to do a […]