A Visit to the Chiropractor
I thought I’d talk more about my neck pain issues. How it Started: The pain started when I rode my bike for 90 miles on […]
I thought I’d talk more about my neck pain issues. How it Started: The pain started when I rode my bike for 90 miles on […]
I recently asked the good folks at KT Tape for a sample of their therapeutic tape. I wanted to test out taping over spots on […]
I’ve been kind of klutzy my whole life. I always blamed it the lack of peripheral vision that goes along with wearing eyeglasses. I […]
Yesterday I rode 89 miles. It was a beautiful day for a ride in the countryside. We really have some great biking territory here in […]
I had another great session with triathlon coach, Stacey Richardson. Stacey has an incredible knack for zoning into exactly what I need. Exactly where I […]
I have been looking for this video ever since I saw the commercial during the Tour de France! I finally found it today! I love […]
I feel a lot better today! Which reminds me again of when I was pushing past that 4 mile mark. Back then I concluded […]
After three days of hard training – and with trashed quads – I ran the Carrboro 4 on the 4th race today. I finished […]
I took two days off working out to give my mind and body much needed rest. Mentally, I did not feel any better. Physically I […]