P90X, Strength Training and Triathlon May 29, 2010 | No Comments | General Okay, I am at the end of week two of my training plan for the Halfmax Half Iron triathlon in October. And I have formulated […]
P90X: Plyometrics is Fun! January 29, 2010 | No Comments | General I did the P90X Plyometrics workout tonight. I’d had a busy day and didn’t really feel like working out. But I had eaten some cookies […]