Rodney Yee Quieting the Mind September 28, 2010 | No Comments | General I absolutely love the Rodney Yee “Yoga Conditioning for Athletes” DVD workout video. My friend Ginger told me about that DVD last year. It […]
I was Wrong June 2, 2009 | No Comments | General I am so lazy about stretching. Hamstring and IT band have traditionally been my weak links. I figure as long as I can touch my […]