The face that wins
Stacey Richardson’s Weekly Workout Tip: Lindsay wins “Coach, Coach! You can’t use that image!. It’s terrible! But I told you I gave it all, […]
Stacey Richardson’s Weekly Workout Tip: Lindsay wins “Coach, Coach! You can’t use that image!. It’s terrible! But I told you I gave it all, […]
Stacey Richardson’s Weekly Workout Tip: rainy day riding at try camp 2012 A new athlete said to me last week that she does not train […]
Stacey Richardson’s Weekly Workout Tip: On the right, Masters athlete Marian Bergdolt after she won Ramblin Rose overall title. She once said to me […]
Stacey Richardson’s Weekly Workout Tip: I’d love to hire you as a coach! Then I won’t have to think! I can just swim, bike […]
Stacey Richardson’s Weekly Workout Tip: 2008 Worlds, p.o.'d at Poseidon Don’t you always wonder what rage can do for your race results? I often toss […]
Stacey Richardson’s Weekly Workout Tip: Mind/body as one… Over the weekend, my athletes again taught me a lot about their racing, training, and mind-body connections. Great […]
Stacey Richardson’s Weekly Workout Tip: the face says it all “If you hate it, it’s good for you!” Never short on words, I recently […]
Stacey Richardson’s Weekly Workout Tip: Show me your Iron Will A few weeks ago, my athlete and I found ourselves doing timed repeats up the […]
Stacey Richardson’s Weekly Workout Tip: What will yours be? This weekend at the NC Mulitsport Expo, a small, intense group attended my talk on this […]
Stacey Richardson’s Weekly Workout Tip: This week’s training tip was published on Active.com last week. I was soooo excited that they accepted this for […]