My long bike is up to 62 miles. I’m working on getting it up to 75, so 56
miles in a 1/2 iron doesn’t feel so hard. I think that strategy is
working, because my last ride I was feeling off, so I cut it short to 51
miles 
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You are reading Triathlon Training Blog: my journey from couch potato to triathlete! Are you thinking you'd like to get started in the sport of triathlon, but you don't think you are lean enough, or fast enough, or athletic enough? Think again ...(read more)
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