• Bubble of Enjoyment

    Yesterday I rode 89 miles.   It was a beautiful day for a ride in the countryside.    We really have some great biking territory here in […]

    Tweeting on the Trainer

    I had a very busy day yesterday.  It was nice, actually.  I had work to do, a meeting at lunch with my daughter’s teacher, a […]

    Triathlon Flying Mounts

    Did a video blog of doing Flying Mounts. [youtube:http://www.youtube.com/watch?v=FTRPerg3BOU] The main point would be to practice, practice, practice!  Other points: practice first in a grassy […]

    Are They Wearing Panty Hose?

    Watching the Tour de France is truly fascinating after having gone on some aggressive group rides.   I know first hand what it’s like to be dropped, […]