I am feeling great again today. I think my slump was caused by a combination of things. Here they are,…
I'm really having motivation issues lately. I'm going to type some rambling mumbo jumbo here as I talk myself into…
We got snow! Lots of snow! I love running in it, so that's what I did today. I ran my…
In reply to yesterday's "I don't give a damn" post, twitter friend @M1CW said I should try to make it…
On Christmas day I decided to venture out from our cabin for a run on the mountain. I had not…
I ran 23 miles yesterday! That was my longest run ever. It was painful. I took an ice bath afterwards.…
Ever since seeing my run split of 2 hours at Duke 1/2, I've had this monkey on my back. Based…
These are Rice Krispies Treats... These are Rice Krispies Treats on Drugs... + So, here's the deal. I have been…
I often find inspiration in the stories of other athletes. And, I like to create mantras out of what…
I've been kind of klutzy my whole life. I always blamed it the lack of peripheral vision that goes along…