New Saucony Kinvara 5 Running Shoes have arrived!
About a month ago, a publicist contacted me asking if I wanted to try out the new Saucony Kinvara 5 Running Shoes. I replied that […]
About a month ago, a publicist contacted me asking if I wanted to try out the new Saucony Kinvara 5 Running Shoes. I replied that […]
Last time I posted about how switching back to my old bike pedals was a magical cure to my Plantar Fasciitis woes. Well, it seemed […]
I know alot of folks swear by foam rollers. They talk about how they have this roller or that roller and they spend hours […]
Ran across this post from Barefoot Runner’s blog. It’s the best read I have had in a long time. Can’t wait to go […]
Ice baths are magic! I ran nine miles pretty hard and feel great now..like I could go do nine more. I am ready for washington […]
Wow, I think it’s been a whole month since I last posted. I have been unsuccessful at losing any weight. The good news is that […]
I started writing this post a year ago, saving it as a draft. I never finished it because I was never quite sure about […]
Wow, I came up with an idea that really worked great. It has solved my need for compression in my left leg, and my toe […]
Bad Veins Unfortunately, bad veins run in my family. I have problems with varicose veins and had surgery in my left leg to fix them […]
Do you remember that line from the movie “The Matrix” (Youtube link)? The terms blue pill and red pill have become a popular metaphor for […]