Peeing on the run using a home made female urine funnel
This blog is for women only! One problem with increasing my running distance is the need to go to the bathroom. Especially in the hot […]
This blog is for women only! One problem with increasing my running distance is the need to go to the bathroom. Especially in the hot […]
Yesterday I ran on a trail instead of on the road. I did 4 miles. Usually when I do over 3 miles, I feel quite […]
I went running yesterday…the temperate was almost 90 degrees. I wore my heart rate monitor, and am really glad I did! I was amazed at […]
When I first started running, my brother gave me a few tips to prevent injury. I thought I’d pass them along, as I think they’ve […]
I’ve been thinking more about 1/2 marathons, and found a good site that has some training programs…. http://www.halhigdon.com/halfmarathon/ There’s a Rock-n-Roll 1/2 marathon at Virginia […]
I went running yesterday for 39 minutes (a long run for me). I did 3 miles, thus I am running a 13 minute mile. That’s […]
I have a great story to tell. Yesterday, I was leaving my kids school after an end of year party. It was pouring rain – […]
I’ve been thinking maybe I have been pushing myself to get fit too fast. My hip still hurts a little…nothing bad but I feel my […]
My hip has been hurting a little. My brother told me to go to a specialty running store and have them fit me into the […]
Here’s how my jogging is going: I’ve been alternating walking/jogging and I go the same path which I clocked at 1.4 miles. I’ve been going […]