I have a great story to tell. Yesterday, I was leaving my kids school after an end of year party. It was pouring rain – and I mean really pouring. I had an umbrella, but I still ran all the way from the building to my car parked at the end of the parking lot. I guess it was about 1000 feet. The cool thing was that I did not get winded at all. In the past, sprinting like that would leave me tired and out of breath. But not this time.

My jogging is really paying off. I actually feel healthy! It’s really great.

From June 2004