Stacey Richardson's Weekly Workout Tip: This past weekend here in NC we had some crazy wind and rain. And…
Stacey Richardson's Weekly Workout Tip: In sports including triathlon, we find no shortage of inspirational stories. To say that…
Stacey Richardson's Weekly Workout Tip: Today marked yet another disheartening day in the world of sports and the fight against…
Stacey Richardson's Weekly Workout Tip: http://straightsets.blogs.nytimes.com/2012/01/29/djokovic-tops-nadal-in-five-sets-to-win-in-australia/ Now I say that’s some $#^$@! tenacity for you!! … Today at swim practice, one…
Stacey Richardson's Weekly Workout Tip: http://well.blogs.nytimes.com/2012/01/16/personal-best-workouts-have-their-limits-recognized-or-not/ I can't face another workout! In last week’s New York Times article, Gina Kolota…
Stacey Richardson's Weekly Workout Tip: TRI a horse? Isn’t it interesting to sometimes look at training in other sports and…
Stacey Richardson's Weekly Workout Tip: Kismet is a word derived from Turkish and Hindi-Urdu, meaning Fate or Destiny, a predetermined course of events evolved from Persian qesmat, from…
Stacey Richardson's Weekly Workout Tip: Will 2012 be the year that you kick your BUTs butt??? “I’d like to lose…
Stacey Richardson's Weekly Workout Tip: December parties, cocktails, and calories… What’s an athlete to do?? Well, split the difference!…
Stacey Richardson's Weekly Workout Tip: Kona. We dream of it. We idolize it. We hope for it. We work for…