Ran a 5 Mile Race and feel great (Bay Days Race, Ohio)
I’ve been focusing on the Chi Running. I am getting the hang of it. It still feels awkward and I feel like it uses more […]
I’ve been focusing on the Chi Running. I am getting the hang of it. It still feels awkward and I feel like it uses more […]
I’ve read most of the ChiRunning book, and went out for a run tonight. First off, let me tell you that the first three chapters […]
When I ride my bike, I ride on rural roads in my town. They are generally not high traffic roads, but the speed limit is […]
I am still searching for how to get rid of my nagging hip and foot pains. The more I increase my running, the worse it […]
For the Virginia Beach 1/2 marathon, I reserved a campsite at =http://www.dcr.state.va.us/parks/1stland.htm]First Landing state park at Virgina Beach. Should be fun to camp at the […]
Update April 2008: When you are finished reading the article below about my first attempt at open water swimming, check out this related entry about […]
This blog is for women only! One problem with increasing my running distance is the need to go to the bathroom. Especially in the hot […]
Since messing up my thighs playing a soccer game, I have been using a pull float to immobilze my legs (otherwise, my injured thigh hurts […]
Yesterday I ran on a trail instead of on the road. I did 4 miles. Usually when I do over 3 miles, I feel quite […]
I went running yesterday…the temperate was almost 90 degrees. I wore my heart rate monitor, and am really glad I did! I was amazed at […]