Soccer messed up my thighs.
Damn….last Tueday, I played in a parents versus kids soccer game against my daughters team. I thought I was in such good shape with all […]
Damn….last Tueday, I played in a parents versus kids soccer game against my daughters team. I thought I was in such good shape with all […]
š I have a funny story from today’s workout. While biking on a trail, I slowed down to pass a woman jogging, and I said […]
When I first started running, my brother gave me a few tips to prevent injury. I thought I’d pass them along, as I think they’ve […]
I’ve been thinking more about 1/2 marathons, and found a good site that has some training programs…. http://www.halhigdon.com/halfmarathon/ There’s a Rock-n-Roll 1/2 marathon at Virginia […]
Are you just getting started in triathlons? Or perhaps you are just thinking about it but not sure if it’s for you…. First of all, […]
I signed up for my next triathlon – The JF Hurley Triathlon in Salisbury, NC. It’s a formula 1 sprint. I picked it because it […]
Here’s a list of online stores that I like to buy stuff from: Bike Stuff: http://www.nashbar.com http://www.performancebicycles.com http://www.wheelworld.com Swim Stuff: http://www.swimoutlet.com Running Gear: http://www.zappos.com All […]
I bought a Polar Heart Rate monitor and am trying to figure out how to use it. I set up a training program, but it […]
Goals: I want to compete in at least one more triathlon this year. Maybe two. I’m currently trying to find an event that fits into […]
Ever since starting to run about a year go, my left hip has this nagging pain after running that lasts about 2 days. Since I […]